Self-Care Resources
Separate Out What You Can and Cannot Control
Coping with Worried Thoughts
Stay Present
Be Kind to Yourself
Stay Connected
Get Active
Attention to Joy
Counselors are available by appointment
Last Names
A-El Angeline Ok, [email protected]
Em-La Reana Maliska, [email protected]
Lb-Ri Annette Trudeau, [email protected]
Rj-Z Stacey Dohm, [email protected]
A-El Angeline Ok, [email protected]
Em-La Reana Maliska, [email protected]
Lb-Ri Annette Trudeau, [email protected]
Rj-Z Stacey Dohm, [email protected]
From the TRAILS Program at U of Michigan
TRAILStoWellness.org © Copyright 2013 The Regents of the University of Michigan. All Rights Reserved.
Last edited: 09/29/2020
TRAILStoWellness.org © Copyright 2013 The Regents of the University of Michigan. All Rights Reserved.
Last edited: 09/29/2020